2 Day Workshop
May 5 & Friday, May 6
10 am – 4 pm
WHERE: Pacific Palisades, CA*
the 2 Challenges that have been the missing link
between healthy eating, regular exercise and those
stubborn last nine pounds!
#1: PRACTICAL: Grabbing & Snacking, H.U.N.G.R.Y.
Now, Underestimating the Cost of a 4 Minute Chew
PERSONAL: Food not as Fuel but as a Comfort, Reward,
Distraction, and let’s not leave out, that
ole Nighttime Numbing Stunt!
RETREAT FOR WOMEN focused on these 2 Areas.
with exceptional Results Coach & Clinical
Hypnotherapist Heather Hayward, who will be leading
you through a process to ensure you find new clarity
and freedom with food and self-confidence, we
will spend focused, intimate time, making space
for small breaks, brief walks, and a plentiful
selection of healthy snacks we'll prepare together.
The goal of our time together is to facilitate
true transformation, the emergence of wholeness
through your newfound capacity for self-care and
moving forward with new choices both practically
Early bird: now through April 13th $625
Regular price: $795
Day of, pending availability $850
you’ll take away:
Practical tools and strategies to neutralize stress
• Downloadable Active Meditations to keep
the momentum going
• Strategizes to shift your brain chemistry
• A Daily ritual for renewal
• Deal with self-sabotage powerfully
• A clear plan for snacking and on-the-go
• Snacks for the kids and say goodbye to
• Copy of Paleoista
• Free download of the Paleoista App
• Invitation to register for Nell’s
Healthy Lifestyle Coaching Immersion Program at
a 20% off savings.
Women's Retreat Information