Santa Barbara Wellness Directory
Wellness, Healing and Alternative Health Articles

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Personal Growth
Resolution Solution - Dr. Allison Barriscale
Inner Healing & Transformation - Breath Directed Tools - HolisticMed.com
Dreams are Critical to Our Well-Being - By Dr. Bren Hudson, Ph.D (ABD)
The Tip of the Iceberg - Dr. Allison Barriscale
The Inner Path to Life & Health - Dr. Allison Barriscale
Live Life Inside Out - Dr. Allison Barriscale
The Symbolic Language of Spirit - Christine A. Loter CHt
Our Animal Connection - Christine A. Loter CHt, CRC
Everyday Spiritual Techniques - Christine A. Loter CHt, CRC
Be Your Own Boss - Taking Control of Your Life - by Jon Rhodes
Improve EVERYTHING About Yourself With Hypnosis - by Jon Rhodes

Healing
Chronic Pain Grounds Out - Dr. Hesu Whitten
The HeartMath™ System - Tina Lerner, M.A.
In Honor of The Interspecies Bridge - Susan Draffan
Vibrational Essences, Gifts from The Heart & Soul of Nature - Susan Draffan
Oxygen & Aging - Majid Ali, M.D.
Past Life Regression Therapy - Dr. Bunny Vreeland, Ventura Hypnotherapist
Guided Meditation as a Healing Process - Christine A. Loter CHt, CRC
Aromatherapy - Using Essential Oils for Good Health

Cupping for Pain Relief & Vibrant Health - Claudia Ward, L.Ac
Cleansing and Detoxification - Claudia Ward, L.Ac
Finding Your Bliss - Ayurvedic Massage - Claudia Ward
Ayurvedic Aphrodisiacs and Longevity Elixirs - Claudia Ward, L.Ac

Nutrition & Weightloss
A Happy, Healthy Heart - Ayurvedic Heart Health - Claudia Ward,L.Ac.
Losing Weight Naturally with Ayurveda - Claudia Ward, L.Ac

Raw Food Diets - The Ayurvedic Perspective - Claudia Ward, L.Ac.
Ayurveda and the High-Carb/Low-Protein Diet - Claudia Ward, L.Ac.
Prepare for the Cold Season the Ayurvedic Way - Claudia Ward, L.Ac.

Ayurvedic Recipes - Aparna Khanolkar
An Ayurvedic View of Spices - Aparna Khanolkar

Cancer
Ayurveda and Cancer - Part 1: Prevention - Claudia Ward, L.Ac
Ayurveda and Cancer - Part 2: Treatment - Claudia Ward, L.Ac

Sleep
Earth Tether Solves the Sleep Apnea Riddle - Dr. Hesu Whitten
The Cause of Insomnia Discovered - Dr. Hesu Whitten

Socio-Political
Intelligent Optimism Wins in Today's World
American Media vs The Blogs - BBC
The Optimism of Uncertainty - Howard Zinn

Financial Wellness
Corporate Wellness Becomes CEO Issue - Michael Framberger
Run, Bike and Swim Your way to Happiness, Health and Wealth
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Michael Framberger

Women's Health & Wellness
Aromas and Sensuality
Why So Many Mammograms? - Dr. Kathleen Ruddy
Smooth Transitions; Natural Menopause Solutions
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Claudia Ward, L.Ac, Clinical Ayurvedic Specialist
Smooth Cycles; Ayurvedic approach to Healthy Menstrual Cycles
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Claudia Ward, L.Ac,
Prenatal & Postpartum the Ayurvedic Way

Fitness
Yoga for Pregnant Women
What's your Excuse for not Exercising?
- Michelle Hazlewood - Universal Wellness
Hands-On Health: The Healing Benefits of Massage
Pilates: A Relaxing Way To Exercise

Environment & Alternative Energy
Top Ten Eco-Friendly Wellness Tips - By Sarah Garney
77 Solutions to Global Climate Change - Stormy Weather
How Asthma, Allergies, and Toxins are related - by Amber Alcoser

Hemp
Hemp: The Crop to beat the Coming Energy Crisis
Hemp Seed Oil — Its Not Just For Hippies
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You might be surprised to find out that hemp seed oil is one of the most healthy oils for your body.

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