Therapeutic support for you and your family
Psychotherapy can provide help when navigating the ups and downs of life. From relationship problems, to depression, drug and alcohol addiction, anxiety or helping your children thrive at school. Whatever you're going through, psychotherapy is a tool that can help you become the best version of yourself.
I offer a safe, supportive and compassionate space for you to explore deep feelings, complicated thoughts and unhealthy behaviors. We will work together to explore what may be causing your emotional distress. And we will come up with a plan to help you cope and thrive.
Get the support you need and deserve.
SCHEDULE A CONSULTATION
I provide counseling for adults, couples, adolescents and children. Common issues I work with include:
- Marriage Counseling
- Anxiety and Depression
- PTSD and Trauma
- Drug and Alcohol Addiction & Recovery
- Children & Teens (self-esteem, bullying, abuse)
- Family Conflict & Transitions
- Grief & Loss
- Prenatal and Postpartum Support for Mothers
I provide counseling for children, teens, adults, and families.
Therapy can help bring positive change into your life while you navigate challenging periods.
As a certified yoga teacher, I've helped many people use Yoga for anxiety, depression, PTSD and addiction recovery.
Therapy supports raising healthy children and teens. Kids learn how to identify and communicate their feelings and needs, helping them in school and at home.
Modalities used:
- DBT & Mindfulness
- Play & Art therapy for Kids
- Internal Family Systems
- Integrative Yoga
SCHEDULE A CONSULTATION
805-364-3182
www.carabehantherapy.com
info@carabehantherapy.com
RATES
My fee for psychotherapy is $110 per hour for 50 minutes.
Couples and family counseling rates vary. Please inquire for sliding scale options.