As
a Life Coach I help people who are suffering or stuck make changes
that allow them to move through the obstacles that are keeping
them from living a happy, exciting and fulfilled life.
Who benefits from working with me:
-
an overwhelmed entrepreneur & small business owner desiring
to improve their lifestyle and create multiple streams of income
-
those recovering from addiction needing help to creating a healthy
& exciting lifestyle
-
someone seeking a healthy relationship with themselves and others:
build self-esteem, independence & interindependence, love,
respect....
-
a college student or graduate thinking What's next and who am
I beyond a child of my parents and a student? Go for what you
really want to do not what others think you "should"
do.
-
an empty nester feeling lost and wondering What's next and who
am I outside of parent/provider?
-
Professional
desiring a career or life change that they are passionate about
and not sure What's next or what their passions are?
-
AD/HD
and/or a Highly Sensitive Person ready to build their self-esteem
and manage their life more easily and with less stress
-
Anyone
desiring better health & well-being
What
is Life Coaching?
Life
Coaching supports people who want to change the results they
are getting in their life.
As
a Life Coach I help you to reflect on your thinking, beliefs,
actions and results and then help you make appropriate changes
to increase you level of success in all areas of your life depending
on what YOU desire.
Life
Coaching creates results in all areas of your life: financial,
relationships, purpose/passion, career, health, fun and recreation,
spirituality, family, environment…
What
does Life Coaching involve?
-
The
process focuses on measured growth and systematic development.
-
The
partnership is founded on mutual respect, trust, and confidentiality.
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There is discussion, guided activities, problem solving, goal
setting and feedback.
-
You
learn your strengths, talents, values, passions and what makes
you unique. + more.
-
You feel your life is more fulfilling, harmonious, you have
choices and you take responsibility for your happiness &
well-being.
-
You
learn how to overcome the obstacles of fear, doubt and procrastination.
-
You
take ACTION and get RESULTS.
-
You
create a practice to align your thinking, beliefs and actions
using tools and doing homework.
-
I
hold the big picture of what you want to create while you take
the steps.
-
I
hold you accountable for taking action and moving forward, so
you stay focused and successful rather than distracted and unproductive.
-
You
stop resisting change and get to your outcome sooner than you
would on your own.
What
makes me unique as a Life Coach?
-
I
am a Highly Sensitive Person, have worked for years with other
HSP to manage their lives very successfully in a world that
doesn’t necessarily honor HSP.
-
I
study the mind and the laws of the universe, so I can help my
clients learn to attract to them what they desire.
-
I
coach people with addictions to recovery. They learn to make
healthy choices & create support systems that create a healthy
& successful lifestyle.
-
I work with the whole being; mind, body, emotions, spirit.
-
-
I
have been in the health field for over 25 years. I am always
learning and adding to my tool box for myself and my clients.
-
I am a resource person & connecter: I help my clients connect
to others and/or information that will help them get results.
-
I give The Passion Test a simple, yet profound process for clarifying
what’s really important to you at this time in your life.
It gives you insight into what is missing in your life and what
living a life you love would look like. It exposes a life with
possibilities of joy, happiness, meaning, reward and fun all
at the same time.
-
I work well with young adults 17-20+ year olds. I have two children
in their 20s.
-
I have a strong intuition & use it with my clients and teach
them to use their's
-
I think outside the box in business and life. I help you see
more than you do now.
-
I believe we are here to play, love, and be happy, You are not
here to suffer (which is a choice)
-
I guarantee you will gain beneficial results with my life changing
systems or you can ask for your investment back.
Do
you have any upcoming events or specials or anything else we should
know about?
I
have many resources on my website for busy people that are free
in the areas of business, health, internet marketing, relationships,
personal development, etc.
I
also have powerful online programs if you are not interested in
live Life Coaching and on going group workshops. I have a 6 month-1
year recovery
group coaching program.
I
am developing new programs all the time to meet your needs.
Coaching
is not Therapy
Coaching
is about developing strategic action that will move you in the
direction you choose to move. It is about taking responsibility
for the choices you make now. Coaching does not attempt to explain
behavior, review the past, or identify pathology.
How
does life coaching work?
It
is conducted over the phone, email, skype or in person. So, wherever
you are in the world you can be coached. You and I design an alliance
of how we want to work together. I begin by asking extensive,
specific questions and establishing a set of primary desires you
want to achieve in your life. We look at your values (who you
are) and look at how your life honors or conflicts with those
values. We explore the balance of your whole life and define your
life’s vision. Through life coaching you get a clear picture
of where you are now on your journey and then identify your specific
goals to realize your future vision. After clarifying the direction
in which you want to move, we create an action plan and we continue
your journey together. There will be homework to deepen your learning
and spur you into action.
There
is no quick fix. Coaching usually lasts a minimum of 3 months.
This varies depending on what you are working on; I have had 2
sessions with someone clarifying a new career choice and work
for years with people who have addictions. Coaching is very personal
and individually designed.
I
speak with you once a week for half hour- hour depending on what
we’ve designed in our alliance (for people with addictions
we may talk everyday in the beginning).
You
call me or we arrange a meeting place if not at my office. You
may also call or e-mail me between if you need additional support
or encouragement.
You
have weekly homework aligning your thinking, beliefs and actions
around the work we do together.
I
hold you accountable for taking action and moving forward, so
you stay focused and successful rather than distracted and unproductive.
I hold the big picture of what you want to create while you take
the steps, making sure you are passing the landmarks you set up
for yourself till you manifest what you desire (or something better).
I help you expose the unconscious obstacles, challenges and old
stories that are holding you back to create new beliefs, feelings
and a different point of focus to create a new outcome.
We look at all possibilities and you pursue what excites you!
What
will the change be like?
Change can feel uncomfortable and scary at first, but once you
start to see it in a new perspective and that it is beneficial
to you that uncomfortableness becomes more familiar.
You will hit road bumps (learnings), but we work on those together
and you learn how to handle what comes your way.
You increase your feelings of certainty, security and excitement.
You will have more time and energy to do what you love no matter
how busy your life is now!
You will feel empowered and in charge of the direction of your
life!
About
Marilyn O'Malley, CPCC
Marilyn
is a certified coach trained with The Coaches Training Institute
and Addiction Recovery Coach. She is trained by Crossroads
Institute in mindmapping.
In Marilyn’s pursuit to remain on the cutting edge of understanding
successful behavior and lifestyles Marilyn has studied with masters
in personal development, spirituality and health. She studies
quantum physics and how to manage and harness the power of the
brain. She is constantly learning the latest knowledge from top
masters in all fields to grow herself and for her clients benefit.
Marilyn walks her talk and she has changed her life substantially
as a result of life coaching and personal growth. She follows
her passions and callings, and in doing so left a comfortable
20 year marriage, moved across country and is happily living a
expansive life. Because she practices what she coaches she knows
what works when creating a new path in one’s life while
working through your fears, anxieties and doubts. She has studied
successful, happy, and loving people and learned their secrets.
She knows mastering yourself is a process and your perspective
on your life and your world either contributes to your happiness
or not.
She
has been actively involved in a variety of roles as a professional
and a member of the community. Her present career grew out of
her successful massage therapy business back east which included
individual education in exercise, nutrition, preventative health,
and stress management… She created and ran a successful
Health Practitioners Networking group on the east coast. She is
a founder of NAWBO-SB, Chair for Women’s Festival and has
helped build and coordinate volunteer groups for various organizations.
She
is an artist, Mother, gardener, resource, organizer, promoter,
connector, teacher……. She has drawn to her experiences,
people and events that have created a life rich, meaningful and
juicy life!
Thoughts
become things ~ choose the good ones!
As
a result of working with Marilyn the quality of my life has greatly
improved and I am excited about my future because I trust my own
rational mind instead of relying on others to make me feel valued
and define me. She has helped me to find my “Self”
under all the rubble of my families past perspectives of me; my
values, my passions and my contributions. I feel very safe talking
to her about anything. I trust her to be honest with me.
- Connie, Professional
I
learned that change is not necessarily big, hard and scary!
- Peggy
Before I started coaching with Marilyn I was focused on what I
didn’t want my life to be like. With Marilyn’s guidance,
I now focus on what I want and how I want things to be or look.
It has made a huge difference in my physical health, as well as
my emotional stability. Even my long-time physician/friend noticed
how much happier and more upbeat I seem! It really is possible
to change your life just by changing your outlook on it.
- Lynn
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